Heather Finn, M.Ac. Licensed Acupuncturist Feel like yourself again. |
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| Eating for Better Health |
| Traditional Chinese Medicine also makes recommendations for improving your health based on what and how you eat. The guidelines are really simple, and based in Traditional Chinese Medicine. Daverick Leggett explains it all beautifully on hiThey will make more sense to you, and you will be more likely to incorporate some or all of them, if you read about these guidelines in conjunction with the supportive theory. Nobody writes about that better than Daverick Leggett. Start with the introduction and then go to articles. If you find his free stuff interesting and helpful, I recommend you purchase his book Recipes for Self-Healing (which is much more than recipes). He’s British and he sells his book on his site -- in pounds sterling. A much less expensive and faster American source is here. Additional references:
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